The changing of seasons is upon us, and with it comes a new opportunity for your next PR.
Rather than relying on your old and possibly worn-out running shoes, why not consider investing in a pair of 2024’s best running shoes?
The main criteria for running shoes are sufficient support, comfort, cushion, and weight. However, your decision may also be swayed by your running style (such as trail versus track, etc.), the shape of your foot, and various other factors.
Our team of runners and shoe experts at Marathon Sports researched and tested the best running shoes for 2024, so you don’t have to learn through trial and error. The following are our top 15 picks to make your decision easier, so you can hit the pavement or trails sooner.
What Makes a Great Running Shoe?
Numerous factors contribute to creating an excellent pair of running shoes. Our team dedicates itself to providing the best, non-biased reviews based on how the shoe performs and feels on trails, paved roads, tracks, rocky surfaces, and more.
We assess the shoe’s weight, flexibility, cushion, comfort, sole thickness, and durability to find those that stand apart. We aim to provide the most valuable, reliable reviews to help you make the most of every run.
Choosing Your Next Running Shoe
The perfect running shoe is different for every athlete. Some value a lightweight construction over extra cushioning and vice versa. Runners who have experienced knee injuries may prefer shoes with less “drop” or “offset” between the heel and toe to prevent further strain on the knee.
The choice also depends on the style of running you prefer. To stay comfortable, a long-distance runner will opt for more cushioning than a short-distance runner. Shoes made specifically for trail running provide more support and grip for uneven terrain.
We reviewed running shoes with various weights, offsets, cushioning, and styles to help you choose the one that’s best for your running style and preferences.
Top 15 Best Running Shoes for 2024
At Marathon Sports, we love running, and we know quality running shoes can make the experience even better. These are our top 15 picks for 2024.
- Asics Gel-Nimbus 26
- Brooks Ghost 15
- HOKA Clifton 9
- Altra Torin 7
- Mizuno Wave Rider 27
- On Cloudmonster 2
- Saucony Ride 17
- New Balance Fresh Foam X 880 v14
- Puma Velocity Nitro 2
- Asics Gel-Cumulus 26
- Adidas Adizero SL
- HOKA Bondi 8
- Brooks Glycerin 21
- Saucony Triumph 21
- New Balance Fresh Foam X 1080 v13
Asics Gel-Nimbus 26
The Asics Gel-Nimbus 26 is like a cloud for your feet. It’s softer than ever, with an upper that hugs your foot like a happy hug. This update to the Gel-Nimbus 25 boasts better grip thanks to a wider outsole, so you can channel your inner cheetah without slipping and sliding.
Speaking of happy feet, the Nimbus 26 has a roomier toe box and more breathable materials, making those long runs feel like a breeze. The FF Blast Plus ECO cushioning is like a super-responsive foam party for your soles, absorbing shock and keeping you light on your feet. Plus, Asics’ innovative PureGEL tech makes landings feel like sinking into a marshmallow (in the best way possible).
Our reviewers gave these shoes a big thumbs up for ultimate comfort, especially on long hauls. Fancy features like a super comfy sockliner and extra ventilation mean happy feet, no matter your running level.
The Asics Gel-Nimbus 26 is also kind to your conscience! It’s lightweight (think 10.7 ounces for a size 9) and uses recycled materials in the upper. Run happy, knowing you’re doing your part for the planet.
Brooks Ghost 15
The Brooks Ghost is a tried and true choice for women’s or men’s running shoes, a staple on store shelves and streets for 15 years. It’s an everyday running shoe known for comfort and reliability day in and day out.
Our reviewers love the Brooks Ghost 15 for its soft cushioning and supportive construction. The new DNA Loft v2 compression-molded midsole is an upgrade from the Ghost 14’s DNA Loft. Even softer and more lightweight, it’s what sets the Brooks Ghost 15 apart from previous models and other classic running shoes.
We suggest the Brooks Ghost 15 for everyday road running. It weighs just 9.8 ounces and has a drop from heel to toe of 12mm.
For a similar fit with additional support, a great option is the Brooks Adrenaline 22 GTS
Hoka Clifton 9
The Hoka Clifton 9 is another classic running shoe ideal for daily training. The impressive amount of cushioning makes it a favorite among our Marathon Sports long-distance runners, as well as those who prefer a brisk walk. The thick EVA foam cushion provides comfort no matter how many miles you feel like going.
The Clifton 9 cushioning gives a bouncy, energetic feeling that distance runners often prefer. However, it remains lightweight enough to wear day in and day out.
We find the Hoka Clifton 9 especially comfortable for runners with wide feet or those who prefer a bit of extra room in the toe. The spacious toe box did not cause any rubbing or blisters among our testers, and they appreciated that detail.
This shoe weighs in at 7.3 ounces for women and 8.7 ounces for men. The heel-to-toe drop is just 5mm.
If you’d like some additional support, check out the HOKA Arahi 6
Altra Torin 7
Runners looking for a daily trainer that improves their form while offering incredible comfort may have found their ideal shoe with the Altra Torin 7. It’s perhaps best known for its ultra-comfortable design, based around a midsole made from Altra EGO Max foam with additional stack height for improved comfort on this new model.
Available for both men and women, the Torin 7 also features an updated heel collar to keep you locked in while a plush tongue cradles your food. This latter feature has been a particular area of improvement since the Torin 5. A pair weighs under 9.9 ounces for men and just 8 ounces for women.
In addition, the Altra Torin is great for those looking for a bit more space and a roomier feel. It offers its signature FootShape design, crafted to encourage your foot to spread comfortably while improving your natural stride and mechanics. This is further enhanced by the FootPod outsole technology.
Meanwhile, a unique Balanced Cushioning platform is zero-drop, positioning the front of your foot and heel at the same height. Our reviewers feel it improves your alignment and form with each run or walk. It’s all capped off with a stylish engineered mesh upper that keeps you dry and cool no matter where you’re running or how many miles you’re logging today.
Mizuno Wave Rider 27
Long-distance runners and casual joggers alike have been wearing the Wave Rider for a while now, but the Wave Rider 27 continues to improve the model. It’s a top choice for those with joint pain or dealing with the effects of an injury, thanks to the Mizuno Wave plate, which more evenly distributes the energy through the platform and increases stability. It’s paired with Mizuno Enerzy foam, a high-rebound yet incredibly soft material that improves resilience and overall performance. The Wave Rider 27 features a 12-millimeter drop.
Both men (9.9 ounces per pair) and women (8.3 ounces) can enjoy the striking color combinations, including pink and black. This shoe even helps the planet, using recycled materials to craft a great-looking but durable engineered mesh upper that keeps you cool and dry. Plus, they’ll take everything you can throw at them with a durable outsole made of X10 carbon rubber.
In addition, those who’d like to support a good cause with their footwear purchase will be pleased to learn that Mizuno works with and donates to the Breast Cancer Research Foundation, a partnership that inspired a version of this shoe.
On Cloudmonster 2
Buckle up, because the On Cloudmonster 2 is here to take your runs to fluffy cloud heaven! This shoe is the comfy big brother of the original Cloudmonster, with a plusher upper made from recycled materials, (good for you, good for the planet!).
The new midsole is like a double dose of magic, absorbing shock and bouncing you back with every step. On’s signature cloud technology is still there, of course, but this time with extra stability thanks to a fancy built-in Speedboard. It’s like a tiny trampoline for your feet
Our reviewers gave the On Cloudmonster 2 high marks for having a good pep in each step. They noted that the shoe is fun and is a welcome alternative to monotonous running shoes.
If you’re a long-distance runner who dreams of running on a never-ending marshmallow, this shoe is your new BFF. Heel striker or midfoot maestro, the Cloudmonster 2 will cushion your every landing. Plus, the innovative design keeps you feeling peppy, so you can conquer those miles with a smile!
If you’d like some extra support when running on clouds, try the On Cloudrunner
Saucony Ride 17
Let’s talk about the shoe that makes your runs epic! The Saucony Ride 17 is your everyday training buddy, packing plush cushioning and a smooth ride that’ll have you feeling like you’re gliding on air.
Compared to its older sibling the Ride 16, the 17 boasts a lighter upper and a new PWRRUN+ midsole. This translates to a more energetic feel, giving your runs a shot of happy juice!
Comfort is king (or queen) with the Ride 17. Breathable mesh uppers keep your feet cool, and a PWRRUN+ sockliner feels like stepping on a cloud when you lace up. Plus, a wider platform provides a stable base for conquering those corners confidently.
This versatile shoe tackles any run you throw at it. Neutral runners who crave responsiveness and comfort, this is your dream come true! The Ride 17 weighs a mere 9.9 ounces at a size 9, uses vegan construction, and includes recycled materials.
Looking for some added stability for your ride? Try the Saucony Guide 17
New Balance Fresh Foam X 880 v14
Are you searching for a shoe to be your partner in crime for daily training? The New Balance Fresh Foam X 880 v14 is here for you, whether you’re just starting or a seasoned pro.
First, they took the comfy cushioning of the 880 v13 and made it even lighter! New Balance tweaked their Fresh Foam X midsole to give you more bounce with each step, making your runs smoother and feel more exciting. Plus, the plush midsole is like a shock absorber for your feet, keeping them happy mile after mile.
Another perk is the 880 v14 has a slightly lower heel for a more natural running feel. The mesh upper lets your feet breathe easily, conforming to your feet like socks for a comfy, secure fit.
Stability and grip are key, and the 880 v14 delivers! The rubber outsole is super grippy, so you can handle any terrain with confidence and verve. Each size 9 men’s shoe weighs just 9.5 ounces. Now, go out there and crush your runs!
Puma Velocity Nitro 2
The Puma Velocity Nitro 2 is a running shoe that athletes can feel confident wearing in all settings. It’s sleek, stylish, and made for everyday training.
Puma characterizes the Velocity Nitro 2 as an all-in-one running shoe, and our experts believe they hit the nail on the head. Standout features include the light and responsive NITROFOAM advanced foam technology, high traction rubber PUMAGRIP, and engineered mesh upper for breathability.
A significant advantage our reviewers saw is that the Puma Velocity Nitro 2 doesn’t appear bulky like many other cushioned running shoes. The slimmer appearance makes this a shoe that can easily head from training to a casual day at work. However, reflective accents and available vibrant colorways provide superior visibility for running in low-light conditions.
The women’s shoe weighs just 7.3 ounces, and the men’s weighs 8.8 ounces. The heel-to-toe drop is 10mm.
Asics Gel-Cumulus 26
The Asics Gel-Cumulus 26 takes everything you love about the Gel-Cumulus 25 and cranks it up a notch. Imagine plush cushioning that feels like running on marshmallows, but without sacrificing your need for speed. That’s the magic of Asics’ FF BLAST PLUS and PureGEL tech working together!
Asics even made the Gel-Cumulus 26 lighter, so you can practically fly. Plus, the OrthoLite X-30 sock liner adds a cozy touch, like a high five for your feet.
If you’re feeling hot under the collar, don’t sweat it! The engineered mesh upper lets your feet breathe whether you’re on a quick jog or a long-distance adventure. The new FLUIDRIDE outsole is like a trusty sidekick, keeping you stable with its grippy rubberized EVA foam blend.
The Gel-Cumulus 26 isn’t just about speedy fun, it’s also your recovery bestie. Asics’ Guidance Line technology guides your feet for smooth transitions.
Oh, and did we mention they’re lightweight? A men’s size 9 weighs just 8.9 ounces. So, lace up, hit the road, and get ready for an awesome run!
Adidas Adizero SL
Adidas designed the Adizero SL to push runners to their new personal bests. To do so, they included all the elements necessary for an everyday running shoe to remain comfortable, supportive, and durable.
Our reviewers appreciated the pillow-like Lightstrike and Lightstrike Pro cushioning that seemed to add speed, bounce, and comfort. Ultra-soft mesh in key areas provides breathability for long-distance runs, while the full rubber outsole adds reliability and traction in wet or dry conditions.
We are particularly pleased that the Adidas Adizero SL is made from recycled materials, including an upper made of more than 50 percent recycled content. The iconic sportswear company’s desire to reduce plastic waste made this another stand-out shoe for 2024.
The Adidas Adizero SL weighs in at only 7.4 ounces for women and 8.6 ounces for men, with a drop of 8.5mm.
HOKA Bondi 8
HOKA loaded up on cushioning for the Bondi 8. That’s a big reason why our reviewers chose it as one of the top long-distance running shoes for 2024.
The new, full-length, modified foam midsole provides unrivaled cushioning for a softer and lighter feel than other versions. The Bondi 8 also features a redesigned outsole with strategically-placed rubber for increased durability and traction that can go the distance.
The shoe’s wider platform and extra cushion add some weight, but the HOKA Bondi 8 remains relatively light at 10.8 ounces for men and 8.9 ounces for women. The heel-to-toe drop is 4mm.
Brooks Glycerin 21
Calling all comfort seekers! The Brooks Glycerin 21 is a cloud for your feet. It’s softer than ever before, with a brand-new midsole that feels like pure luxury. These shoes are still light and responsive, so you can run your race without feeling like you’re dragging anvils.
The Glycerin 21 also got a makeover on the upper. Think stretchy, breathable fabric that hugs your foot like a happy hug. Plus, a wider platform keeps you stable with heel-to-toe transitions that are as smooth as butter.
Compared to the older Glycerin 20, the 21 is the ultimate upgrade in softness and comfort. If you’re a runner who values feeling like you’re gliding on air while racking up the miles, this shoe is your new best friend. They may weigh 10 ounces for a men’s size 9, but the ultra-soft cushioning makes them feel much lighter on your feet.
Saucony Triumph 21
The Saucony Triumph 21 takes the best of this longtime running shoe favorite and improves it even further. The most noticeable update is a freshly redesigned upper. The breathable, flat-knit design (made of vegan and recycled materials) features an updated lacing system that keeps your foot snug and supported in all the right ways.
Dual uses of PWRRUN+ technology ensure ultimate comfort, with a soft yet responsive midsole and extra cushioning from a sock liner that cradles your foot through long runs and everyday walks alike. It’s constructed with a 10-millimeter offset for additional support and comfort.
Add in a plush collar and padded tongue, and you may not want to take them off, even after your workout is over. Traction and durability also won’t be a concern, as Saucony has placed XT-900 carbon rubber along the outsole in strategic spots for maximum grip without adding too much weight. All of these benefits of the Triumph 21 weigh in at just 9.8 ounces for men and 8.8 ounces for women.
New Balance Fresh Foam X 1080 v13
The New Balance Fresh Foam X 1080 v13 is like a party for your feet! This latest version takes comfort to a whole new level. Imagine sinking into a cloud that bounces back with every step – that’s the magic of the Fresh Foam X midsole.
Here’s the good news for anyone who loved the 1080 v12: the v13 keeps all the good stuff and makes it even better. The upper got a bit of a makeover, with an engineered mesh that lets your feet breathe easy, no matter the length of your race. And for stability? They’ve got you covered with a wider platform that keeps you feeling secure with every stride.
If you’re a runner who wants a shoe that feels amazing on long runs, the Fresh Foam X 1080 v13 is a must-have. Our reviewers love the lightweight feel of these shoes. A men’s size 9 weighs at 10 ounces, giving you the light feel without compromising on plushness.
Time to Hit the Streets
Our Marathon Sports team researched and reviewed the latest and greatest running shoes for 2024. As avid runners and athletes, we take pride in connecting you with running shoes to help you achieve your goals.
View all of the shoes listed above and other top-rated running shoes in our men’s and women’s collections online, or swing by your local Marathon Sports to try them before you buy!
