The HOKA Arahi 7 offers a supportive experience in a surprisingly sleek design, featuring an updated flat-knit upper and cloud-like cushioning.
- Offset
- 5 mm
- Weight
- 8.1 oz
- Support
- Stability - Stability shoes provide some structure for feet that overpronate (roll inwards) during the gait cycle.
- Cushion
- moderate

A Stability Trainer Offering A Sleek Design with a Supportive Experience
HOKA has delivered another great addition to their stability running shoe collection with the all-new Arahi 7. This stability trainer offers similar support to the previous version using the unique J-Frame™ midsole support but introduces a few new updates.
The first noticeable update in the Arahi 7 appears in the form of the flat-knit upper, providing enhanced breathability with an improved midfoot lockdown. You’ll notice the tongue was fine-tuned as well, now dual-gusseted to reduce tongue migration and is more plush to increase overall comfort.
HOKA continues offering cloud-like comfort with the help of compression-molded EVA foam in the midsole. This soft, yet balanced, midsole foam assists with impact absorption while the incorporated J-Frame™ offers streamlined support whenever you need it. The HOKA Arahi 7 builds on the previous models to bring you one of the best stability running shoes available now.
Features & Benefits
- Supportive flat-knit upper is engineered with ultimate breathability and a secure midfoot lockdown
- A plush, dual-gusseted tongue helps mitigate tongue migration
- J-Frame™ midsole support helps reduce overpronation without excess weight or stiffness
- Compression-molded EVA midsole foam provides a cushioned and balanced experience
- Zonal Durabrasion rubber increases durability and the overall lifespan
- Recognized by the American Podiatric Medical Association (APMA) to benefit foot health
- Offset: 5 mm
- Weight: 8.1 oz
Anne O’Brien-Sullivan
Hoka Arahi 7
Very good. Extremely comfortable and fit is on target.
Anonymous
Will buy again
these fit like a glove! I am so impressed with the quality and feel
Pam Simon
Hoka shoes
Love these shoes. Very comfortable
Anonymous
Womens Hoka Arahi
I Love them, the Hoka's truly add comfort instability for me, I have a issue with my spine and my therapist mentioned them to me and have been using them for the past year & half and wouldn't wear any other type of gym shoes but these ever again.
Sue Shay
HOKA Women’s Arabia 7
The most comfortable shoes I’ve ever worn right out of the box! Great communication and fast shipping. I would purchase from this store again.
Anonymous
LOVE MY HOKA'S
Love my hoka, great support for fallen arches.
Anonymous
HOKA arahi 7
They Are really comfortable
Anonymous
Absolutely Love
These Hoka sneakers are the best. ❤️ Highly recommend
Anonymous
Great shoes!!
Love my Arahi shoes for overpronation. Marathon Sports was so easy to work with
Anonymous
Very comfortable
My daughter got a pair for running last year and I see lots of people at the gym wearing them. But I wasn’t sure they were worth the hype, especially since I am not a runner. When my current Brooks shoes needed to be replaced, I decided I would give them a try. So far I have been impressed. I have found them to be very comfortable for my cardio and strength workouts.
Ani
Excellent quality and value… if I could buy 10 of these, I would.
Anonymous
Very comfortable every day shoe
have a pair of arahi 6s. the 7 is just as comfortable
ANNE CARRY
Surprise gift
My friend really loves these shoes. I bought her a new pair for her birthday.
Anonymous
Great Shoe
The shoe is comfortable and helps with my pronation. I have a narrow foot but am able to wear the medium width. I wish it was available in black in my size. I would definitely purchase it again.
Claudia
Perfect ! Great Fit and comfortable!
ELIZABETH NACE
Excellent product
Excellent experience
Leslie
Best sneaker
Katherine Carter
Hoka Arahi 7
I have been pleased with the quality and comfort of the shoe. This is my first pair of these shoes and I have been walking daily. I wear out shoes quickly so I hope these last for a long while.
Anonymous
Hoka Arahi 7
The shoes have been awesome for treadmill walking. This is my third pair. I plan to buy another pair for outdoor and everyday use. Highly recommend these shoes.
Anonymous
Wife likes the Hoka
Easy to use system. Good choices and great in store staff
Anonymous
Arahi 7
I love these sneakers I have had several pairs and they provide great stability and are so comfortable.
Mary Dexter
Favorite Hokas so far
I’ve been wearing Hokas for several years, and won’t wear any other shoes for my long daily walks. I wore Gaviottas for most of that time, but have switched to the Arahi7 because they are more streamlined and narrower and are better suited to walks through the woods where there are protruding rocks or branches.
MELANIE gelineau
Hoka women’s arahi 7
Fantastic!!! Wore all through Europe and was soo comfortable!!!
Anonymous
Love my Hoka
I am a huge walker up to 9 miles a day, with super high arches. These are the most comfortable running or walking shoes I’ve had in the last 20 years.
Anonymous
Awesome Arahi’s
These are my go to shoe. So light but solid support and help keep me stable with my over pronation. Running is.so comfortable and so smooth.
Kim
Best shoes ever
Elizabette Schmitt
I really like them
I took my orthotics out and they are very comfortable.
Anonymous
New Shoes
I need a stability shoe and the Hoka Arahi are great. The J frame construction really helps.
Paul
My girl loves them they feel comfortable. No sore spots anywhere cushy inside. Will be ordering again.
Anonymous
Comfortable, supportive for flat feet
Comfortable, supportive for flat feet and a good running shoe overall.
Katie McDonough
Love these sneaks
My daughter lives her Hokas. She had been having growing pains and these sneakers have helped greatly!
Anonymous
Ok
Not the most comfortable hoka I have had. I always get the arahi but this one was disappointing.
Anonymous
Not sure what to think….
I’m still breaking them in, they hurt my feet initially. I’m hoping with more wear they will fit better and be more comfortable
Betty Dixon
A hoka fan but
I have two pairs of Hokas. My favorite. These were small and narrow. A lesson to go to the store.
Carole Luke
Disappointed
I am going to return these- not near enough padding in the soles, cut slim in the foot and run small. Although I ordered my normal size, I cannot even get the shoe on my foot.