GU Energy Gel

Product Description:

Created for daily training and competition, GU Energy Gel packs energy-dense calories in a portable packet to help sustain energy demands of any duration or activity. The 100-calorie packet contains carbohydrates (maltodextrin and fructose) that use non-competing pathways to help maximize carbohydrate absorption and utilization while diminishing stomach distress. Sodium, the primary electrolyte lost in sweat, aids in hydration by maintaining water balance. The branched-chain amino acids (leucine, valine, isoleucine) may reduce mental fatigue and decrease muscle damage.

Features and Benefits:

Customer Reviews

Based on 5 reviews

Cody Clark Verified Buyer

August 03, 2023

Tastes Great & Gives Power

I wasn't sure what to expect, but the flavor was great....even on a hot summer day. I'm definitely ordering more of these!

Anonymous Verified Buyer

June 05, 2023


Great great great

Brendan Kelly Verified Buyer

May 25, 2023


I’ve never gotten into Gels but this definitely helped for a mid run pickup. Taste was great and helped finish out a long run especially in my new shoes from Marathon Sports also!

Peter Nikolaidis Verified Buyer

May 17, 2023


I’m usually more of a chocolate or citrus guy, but I recently tried Gu’s Vanilla Bean. I was instantly hooked! Like all of their gels, it goes down easily and I always wish it was bigger so I could enjoy it longer!

Anonymous Verified Buyer

May 17, 2023

My favorite flavor

I normally consume one of these gels midway through runs longer than 10 miles. I feel that it helps to keep my energy level consistent. This gel was delicious and is now my favorite flavor.