Gu Roctane Energy Gels
Nutrition
price:$3.00
GU Energy Gel
Get a nice jolt of energy. For daily training and competition, GU Energy packs energy-dense calories in a portable packet to help sustain energy demands of any duration or activity. The 100-calorie packet contains carbohydrates (maltodextrin and fructose) that use non-competing pathways to help maximize carbohydrates.
Product Description
Created for daily training and competition, GU Energy Gel packs energy-dense calories in a portable packet to help sustain energy demands of any duration or activity. The 100-calorie packet contains carbohydrates (maltodextrin and fructose) that use non-competing pathways to help maximize carbohydrate absorption and utilization while diminishing stomach distress. Sodium, the primary electrolyte lost in sweat, aids in hydration by maintaining water balance. The branched-chain amino acids (leucine, valine, isoleucine) may reduce mental fatigue and decrease muscle damage.
Features & Benefits
This product is made with all vegan ingredients.
- All GU Energy Gels are gluten free and kosher.
- Caffeine Free
- 450mg Amino Acids
- 55mg Sodium
Reviews
Based on 11 Verified Reviews
100%
Would Recommend This Product
Anonymous
May 02, 2026
Great flavor
Easy to digest, good flavor, great to use on long runs and super easy to carry in pockets
Anonymous
April 13, 2025
GU gel Caramel Macchiato
Flavor was great. Taste like coffee. A 40mg caffeine gel opposed to standard 20 mg for those longer more intense runs. Very dependable brand.
Kaiden
March 07, 2024
Tastes identical to chocolate pudding. It’s my favorite
Cody Clark
August 03, 2023
Tastes Great & Gives Power
I wasn't sure what to expect, but the flavor was great....even on a hot summer day. I'm definitely ordering more of these!
Anonymous
June 05, 2023
Great
Great great great
Brendan Kelly
May 25, 2023
Delicious
I’ve never gotten into Gels but this definitely helped for a mid run pickup. Taste was great and helped finish out a long run especially in my new shoes from Marathon Sports also!
Peter Nikolaidis
May 17, 2023
Tasty!
I’m usually more of a chocolate or citrus guy, but I recently tried Gu’s Vanilla Bean. I was instantly hooked! Like all of their gels, it goes down easily and I always wish it was bigger so I could enjoy it longer!
Anonymous
May 17, 2023
My favorite flavor
I normally consume one of these gels midway through runs longer than 10 miles. I feel that it helps to keep my energy level consistent. This gel was delicious and is now my favorite flavor.
Kaiden
March 07, 2024
Ehhhh. The texture is THICK but it wasn’t horrible but not my favorite
Kaiden
March 07, 2024
Nope, not great. Terrible texture, terrible flavor
Kaiden
March 07, 2024
Horrible. It tasted like melted down Haribo cola gummies. Not great
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