The Brooks Ghost Max 3 returns with a high stack of soft, nitrogen-infused foam and rocker-shaped geometry for a smooth, well-cushioned experience
- Offset
- 6 mm
- Weight
- 11.2 oz
- Stack height (heel/forefoot)
- 39 mm/33 mm
- Surface
- Road

A High Stack of Protective Cushioning with Inherent Stability
The new and improved Brooks Ghost Max 3 brings a few updates this time around, while still giving you maximum cushioning with smooth transitions. Designed with Brooks’ nitrogen-infused DNA LOFT v3, this trainer absorbs the impacts from road running while staying fairly lightweight. The Ghost Max 3 midsole utilizes rocker-shaped geometry mixed with a low offset to actively assist those heel-to-toe transitions, creating an effortless-feeling stride.
The Ghost Max 3 continues using a slightly broader base and raised sidewalls to help add some inherent stability to your step. This larger base size helps prevent the medial and lateral sides from collapsing, while the raised sidewalls secure the foot while giving the shoe more structure. Brooks also made sure the volume of this shoe had ample space to fit those with larger-than-average feet, making this a great option for those using their own orthotics.
Features & Benefits:
- Nitrogen-infused DNA LOFT v3 offers softer, lightweight cushioning
- GlideRoll™ Rocker promotes smooth heel-to-toe transitions with its curved geometry
- Broad base and raised sidewalls add inherent stability and structure to the shoe
- Redesigned jacquard mesh upper increases airflow and breathability
- Unique Linear Last construction gives this shoe more volume, perfect for larger feet and orthotics
Anonymous
Awesome sneaker
I been fighting foot when I walk or run. Tried many different sneakers that where recommended for my foot pain but the brooks ghost max 3 are the best.
Brad
Very comfortable shoe for me.
Mark Dembrow
Brooks Ghost
Excellent selection, fair prices and prompt delivery of the correct product
Anonymous
Great support
These are my go to walking shoes. They have plenty of support and are great if you do an ankle lock. Highly recommend for larger guys
Charles
Free walking
Bret
They feel good so far. Shipping was reasonably fast
Anonymous
Very Comfortable Shoe
I really like these shoes and they are very comfortable. I wish you’d bring back the white on white color way for wide 2E. The heel wore a little quicker than usual which was strange
Debbie Shilansky
Brooks Men's Ghost Max 3
The Brooks Ghost Max 3 athletic shoe is both supportive and comfortable. It also helps stabilize the foot in a neutral position for people like me who have over and under-pronation foot mechanics. This is a well-made shoe built to last.
Anonymous
Super smooth sneaker
2nd pair I ordered in a monthth
Anonymous
GREAT SNEAKER
Fantastic, soft, solid
Anonymous
great choices
good replacement for the Dyad