The Brooks Ghost Max 3 returns with a high stack of soft, nitrogen-infused foam and rocker-shaped geometry for a smooth, well-cushioned experience
- Offset
- 6 mm
- Weight
- 10 oz
- Stack height (heel/forefoot)
- 39 mm/33 mm
- Surface
- Road

A High Stack of Protective Cushioning with Inherent Stability
The new and improved Brooks Ghost Max 3 brings a few updates this time around, while still giving you maximum cushioning with smooth transitions. Designed with Brooks’ nitrogen-infused DNA LOFT v3, this trainer absorbs the impacts from road running while staying fairly lightweight. The Ghost Max 3 midsole utilizes rocker-shaped geometry mixed with a low offset to actively assist those heel-to-toe transitions, creating an effortless-feeling stride.
The Ghost Max 3 continues using a slightly broader base and raised sidewalls to help add some inherent stability to your step. This larger base size helps prevent the medial and lateral sides from collapsing, while the raised sidewalls secure the foot while giving the shoe more structure. Brooks also made sure the volume of this shoe had ample space to fit those with larger-than-average feet, making this a great option for those using their own orthotics.
Features & Benefits:
- Nitrogen-infused DNA LOFT v3 offers softer, lightweight cushioning
- GlideRoll™ Rocker promotes smooth heel-to-toe transitions with its curved geometry
- Broad base and raised sidewalls add inherent stability and structure to the shoe
- Redesigned jacquard mesh upper increases airflow and breathability
- Unique Linear Last construction gives this shoe more volume, perfect for larger feet and orthotics
Tami Groth
I LOVE my Brooks Max 3 sneakers!!!
The Brooks Max 3 are by far the BEST sneakers I have ever owned. I have been working out for nearly 30 years and this are the most comfortable, durable and true to size sneakers. I'm working on getting them in every color offered.
Anonymous
Brooks Women's Ghost Max 3
just purchased so not able to review on durability. I do have a black pair, the blue pair just purchased seem to a bit narrower. that may be because they are new. very comfortable with good cushion.
Anonymous
Very comfortable
Very pleased with this sneaker for walking. This is my second pair
Joanne Dorsey
Ghost Max 3
Excellent fit, I love the rounded toe box. It helps with just enough room for my bunion. 😊