Mizuno combines comfort and modern shoe technology to bring you the Wave Inspire 20, a springy stability trainer for daily training.
- Offset
- 12 mm
- Weight
- 8.6 oz
- Support
- Stability - Stability shoes provide some structure for feet that overpronate (roll inwards) during the gait cycle.
- Cushion
- moderate

The Wave Inspire 20 Combines Comfort and Innovation Creating a Springy and Stable Experience
The Mizuno Wave Inspire 20 is a mid-cushion stability trainer that can help you move easily through your daily mileage. The Mizuno Wave Inspire has been around the block a time or twenty, and all the lessons along the way have helped create a daily trainer that’s only gotten better. A new update for this version is a completely redesigned upper made from a jacquard air mesh. These materials are composed of at least 70% recycled content and offer increased breathability to keep your feet cool.
A big highlight of the Inspire 20 is the increased amount of MIZUNO ENERZY foam, giving you more impact protection underfoot. This midsole foam is soft, yet resilient, balancing a cushioned feel with plenty of energy return. Incorporated into the midsole is the MIZUNO WAVE plate, helping evenly disperse the impact from each step and creating a more stable platform.
Features & Benefits:
- New jacquard air mesh upper increases breathability and is made with 70% recycled content
- MIZUNO ENERZY midsole foam offers soft and resilient cushioning with more energy return
- MIZUNO WAVE plate helps evenly distribute energy from impact and provides a more stable platform
- X10 outsole rubber is incredibly durable and helps increase the overall lifespan of the shoe
- Category: Stability Trainer
- Offset: 12 mm (Heel: 37.5 mm/Forefoot: 25.5 mm)
- Weight: 8.6 oz
Laurie
Good arch support in this supportive shoe. Same fit as my other Mizunos. Glad I got new ones!
Anonymous
Great Sneaker
Great color and fit!
Anonymous
I love these shoes
I was expecting to just replace my old shoes with their newest version until the salesperson suggested I try these-great suggestion. They have just enough cushioning to feel solid but not so much that they feel clunky, plus they hug my narrow heels. They're my new favorite shoes
Amy Bambic
Happy runner
Great experience, quick delivery
Anonymous
Great shoes
Great fit and supports