Gu Roctane Energy Gels

A tropical taste that will make you feel good. The Gu Roctane Pineapple Energy Gel is sweet and slightly sour bring tropical vibes and long-lasting energy for your training and runs. Roctane is made to fuel for the long duration workouts and runs so you will feel refreshed when going for a new PR.

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Product Description:

Pineapple makes for a great summertime flavor. Made with your favorite tropical fruit flavor, Pineapple is a fantastic option when looking for something slightly sour (but mostly sweet). It’s IRONMAN World Champion Rinny Carfrae’s favorite flavor, so if it’s good enough for Rinny, it’s good enough for us! (And just because it’s good during the summer, doesn’t mean you can’t be transported to a tropical paradise by eating it during those colder months!)

GU Roctane Energy Gels are crafted to supply both energy and key nutrients like electrolytes and amino acids to keep you feeling strong and energized. The precise blend of complex and simple carbohydrates will fuel you up, so you feel good, longer. Our huge variety of delicious flavors will save you from flavor fatigue, so you can stick to your nutrition plan and keep going.

What’s the ROCTANE difference? In short, ROCTANE Energy Gels are designed for long-duration and high-intensity activities, when you’re trying to up your mileage or push yourself further. But what does that really mean? It means that ROCTANE Energy Gels are packed with up to three times as much sodium (depending on the flavor), and three times as many branched-chain amino acids as compared to our original Energy Gels.

ROCTANE Energy Gels also have extra amino acids: Taurine can help maintain heart contractility and improve cardiac output during long exercise sessions and beta-alanine can help promote formation of the intramuscular buffer carnosine, which can help delay the onset of fatigue during high-intensity efforts.

Ingredients:

Maltodextrin, Water, Fructose, L-Leucine, Taurine, Sodium Citrate, L-Valine, Natural Flavor, Potassium Citrate, Malic Acid, Citric Acid, Calcium Carbonate Beta-Alanine, L-Isoleucine, Sea Salt, Gellan Gum, Medium Chain Triglycerides, Sodium Benzoate (Preservative), Potassium Sorbate (Preservative)

SKU: 123067

Reviews

5

Based on 7 Verified Reviews

100%

Would Recommend This Product

Size

0 out of 5

Comfort

2 out of 5

Performance

4 out of 5

Durability

2 out of 5

Peter Mitchell

May 30, 2025
  • Performance 5 / 5
  • Comfort 4 / 5
  • Durability 3 / 5
  • Recommend Yes
Verified Purchase

Better then average taste

It tastes better then the average gel, and I will be buying these again.

Peter Mitchell

May 05, 2025
  • Performance 4 / 5
  • Comfort 4 / 5
  • Durability 5 / 5
  • Recommend Yes
Verified Purchase

Great taste

These are more expensive then the standard Gu gels but they have the same texture. I liked the flavor a lot but I also love blueberries. I'll buy these again just due to the flavor, it's worth the extra cost to me.

Tom Ludwick

March 09, 2025
  • Performance 5 / 5
  • Recommend Yes
Verified Purchase

Great boost, great taste!

I use these gels on my long runs. I think the taste is pretty good and they really help me keep my energy up.

Anonymous

November 04, 2024
  • Recommend Yes
Verified Purchase

Gu energy gels

Ordered and received quickly:).

Valerie Hower

July 04, 2024
  • Performance 5 / 5
  • Recommend Yes
Verified Purchase

Roctane is the best!

Generally, I like Gu better than any other brand of gels. The Roctane cost more than "regular" Gu but at the same time, I get more energy from them. I buy both Gu and Roctane Gu and use both. I have no complaints at all. Great product.