Asics Unisex Superblast 3

My favorite shoe of 2026. Pros: -amazing cushioning -incredible bounceback -lightweight -roomy toebox (much moreso than the slightly faster Megablast) this is a big deal for me since the Megablast gives me blisters and the SB3 does not at all -nice color ways -can handle almost every single type of pace or workout -not overkill like the Vomero Premium with the towering unstable stack height, this feels stable and smooth -no concern of squeak like with many Nike offerings due to their airpods Con: -QC is small concern with the individually different color tread pieces on the outersole. I had one start to peel off after only a few runs on one shoe. Disapointing to be sure in an otherwise absolutely legendary shoe. Marathon Sports kindly exchanged it out for me and the 2nd pair has not had the issue after around 50 miles so far. This shoe is an absolute dream and a MUST BUY.

These are my favorite for long runs and easy runs.

Little stiff the first few runs, but felt excellent after that. Versatile shoe for all types of runs. Will definitely keep shopping these once they wear down. If you're in the market for a shoe that does it all, this is it!

I've trusted and worn these running shoes since the Superblast 3 series.

I already own TWO pairs of the ASICS Superblast 2, so naturally, when the Superblast 3 came out, I did what any financially irresponsible running enthusiast would do… bought another pair! 😂 And WOW, ASICS somehow managed to make an already incredible shoe even BETTER! These things are ridiculously comfortable, lightweight, responsive, and have enough bounce to make me briefly believe I’m an Olympic athlete… until I check my actual race time. They fit slightly longer than Super blast v2, so I went down 1/2 Sz from my normal Sz 11 to Sz 10.5. I put them to the test last weekend at the Brew HaHa 5K, and they performed phenomenally! Smooth ride, fantastic cushioning, and plenty of energy return. My legs felt great, and I’m convinced these shoes helped me get to the finish line faster. Of course, the promise of beer at the finish line may have contributed to my motivation. 🍺 The colors are awesome, the comfort is next-level, and the Superblast 3 has officially earned the top spot in my running shoe rotation. Huge shoutout to Marathon Sports for another fantastic online shopping experience! Great retailer, smooth ordering process, and a company I’ll absolutely continue buying from. Final verdict: 10/10. My feet are happy, my running addiction is thriving, and my wallet is filing a formal complaint. Would I buy another pair? Absolutely. Just don’t tell my wife.

My second pair of Superblast 3’s and absolutely love them!!

Will be sticking with the superblasts for a while, great trainer

These are my second pair of SB3. The have the right amount of cushion and support for any type of run. I feel the toe box to be roomy and the shoe is light overall. Cannot recommend these shoes enough.

The Asics Superblast 3 have been amazing throughout every single run I’ve put them through. Long Runs, intervals, tempo, everything.

Very comfortable, lots of cushion

Las he usado bastante y la verdad me han encantado. Son muy cómodas, ligeras y se sienten excelentes durante la carrera. Desde los primeros kilómetros se sienten naturales y con muy buena respuesta, además de que el ajuste es bastante bueno. Definitivamente una muy buena compra y estoy muy satisfecho con ellas. ¡Las volvería a comprar sin duda!

This shoe is Great! It feels great on the muscles. It absorbs I feel like a lot of the wear and tear on your body. I also like how it is very light weight and cushioned.

If this is what you should expect from a supertrainer, the bar is super high!

I wish I would have found these 5 years ago...they are simply the best running shoes I've ever had.

Perfect, thank you!

Bouncy and enjoyable max-cushioned do-it-all running shoe. Fit TTS.

Great shoe. Max cushion with great return energy.

The Superblast 3 is my favorite shoe in my current rotation. It's great for easy runs, recovery runs, long runs, and even tempo runs. Fits TTS and I wore the same size in the Superblast 3 as I did in the Superblast 1 and 2.

Coming off 9 months wearing Megablast, this is a welcome change. Softer but still decently stable. Have yet to do any long runs in them but have high hopes.

Love these. I was a huge fan of the Superblast 2s and love these even more. Superblast 3 are a great ride and feel great on my feet.

These running shoes are really comfortable and good.

These shoes are soft, bouncy and so lightweight for the amount of cushion they have. I love them for long and easy miles, but they feel just fine if I want to pick up the pace a bit. They also breathe nicely which is a plus during the humid summer months. My usual size fits perfectly. I have a small bunion and the upper material feels great with no irritation.

Love the superblast 3 so much! 50 miles in and they’re helping me through super long runs. My stores shipped so fast too.

These are undoubtedly the best running sneakers I've ever had. They're soft and reactive. You can do long runs in them. They really look after your legs and knees, and I haven't been injured since I got them, which is great.

Very comfortable and lightweight. They have plenty of cushioning without feeling slow, and they’ve been great for both easy runs and longer runs. I wasn’t a fan of the colors at first, but I’m really happy with the shoes overall.

I have probably 50 pairs of trainers. These are by far the best everyday trainer thats been on the marker in a very long time

Very comfortable shoes Feels like walking in clouds Beautiful colors make your day brighter It runs large I will advise to size down

Best daily super trainer! The sihipping serving could be better.

I ran Boston marathon in these with confidence and pride. So comfy! And love the color!

Awsome. They were top notch in every way.

Love these shoes!! Use them for my long runs and some easy/recovery runs. They are soft, bouncy, and so comfortable. Ran my last half marathon in them and PR’d! Would highly recommend.

I have logged about ten runs in these, ranging from 5km distance to 10 miles and I can't say enough good things about them. The cushion, the energy return with each step, and the feel of the shoe are top notch. Running feels effortless and fun. I loved them so much I bought them for my husband for Father's Day. You will not regret this purchase!

I had heard great things about these shoes and they have lived up to the hype! Springy and comfortable. I got them for my wife and she has loved them.

Nice soft walk with good stability

These shoes are lightweight, comfortable, and have great energy return. An overall fun shoe to run in!

Bounce here than the super blast 2. Just as durable. A truly do it all shoe that shines in the long run

The shoe itself feels great, soft and comfortable with great energy return, but the size was a bit inconsistent. With the white shoes I first got the left shoe felt noticeably smaller than the right one, but it wasn't an issue with the other colors.

It was great experience super last 3 is great stability and running shoe for walk and longbrun

Great place to purchase a running shoe and some clothes, for some Vuori and Lululemon gear.

Have loved the fit and feel of these shoes as I’ve embarked on a new marathon training block. Slightly large initially but have settled in nicely. Great shipping and delivery, too!

Shoe is comfortable (priority #1), runs well, and seems to hold up better than I anticipated.

best shoes of 2026

I absolutely love this shoe. It is so much better than a super blast 2. It is also a great shoe to rotate with the ASICS mega blast. Super blast has so much bounce and I feel like I can run for hours when I wear this shoe.

The greatest sneaker of all time

Much softer than the Superblast 2. Perfect for easy mileage.

It was Awesome! Thank you!

ASICS nailed it with the Superblast 3! It is soft bouncy and stable. I love rotating it with the Megablast.

The Asics Superblast 3 is a superb shoe and truely a do it all shoe if you’re looking for a shoe that can go from easy pace to interval pace!

Great! Wide enough and extremely comfy for longer runs.

Significant improvement over the superblast 2. I loved the superblast 2 but found it slightly firm for recovery runs. With the superblast 3 I can use it for recovery, long runs, and even some light workouts. I run everyday, sometimes twice a day, and I find myself reaching for this shoe more than any other in recent times.

I do almost every single run in these. Easy runs, tempo runs, long runs. They are so bouncy and soft they make the Superblast 2s (which I loved I bought these) feel a bit hard. These are the best ASICs trainers ever and I will be buying multiple pairs.

These are the best shoes I have ever worn for road running. They have a lot of bounce. They make running feel effortless. I’m very picky with my shoes for running and these ones are in my top three favorites.

Works for all my easy runs, long runs, and provides the comfort and support I need. ASICS always fits my feet really well.

They were and still are amazing running shoes i set a new pr in them on a run.

These shoes are amazing and absolutely live up to all the hype!! My new favorite running shoes by a mile (pun intended)!!

Tremendo producto pero la suela se rompe muy rapido

One of the best running shoes I've ever worn. The Superblast 3 represents a radical philosophy shift from its predecessor where the Superblast 2 was firm and grounded, the 3 feels like running on a trampoline. I'd recommend it to anyone looking to enjoy their runs, whether you're jogging easy or pushing marathon pace.

Good shoe for slow days. Not as much pop as SB2

Love this shoe, huge step up from SB2.

These running shoes are a significant upgrade over the previous series

Superblast v3 does not disappoint! Best version to date. Perfect daily trainer and for LR. Can’t wait to snag another pair for my next training cycle.

Great shoe for any distance. Especially long ones! Super soft and plush.

The term "Super Trainer" definitely has its detractors, but I think it's apt for the Superblast 3. I have used this shoe for easy runs, recovery runs, shorter workouts, easy pace long runs, and felt it worked for all of them. This is a versatile daily shoe, and I would say it's better than the Adidas Adios Evo SL. I will sticky to other shoes for longer workouts and long runs with marathon pace miles, but I will grab the Superblast 3 for everything else.

I’m a huge fan of this shoe. It feels like the most stable soft shoe I have ever run on. Compared to the 2, it feels far less slappy too due to the compression of the leap phone.

I've run in multiple Superblast 1 and 2 shoes. They are my favorite. The Superblast 3 is very different: softer, lighter, and more appropriate for easier runs compared to the v1 and 2. However, it's amazing for cruising easy miles (I've run in them for 30 miles). I love them. They are the best easy/recovery running shoes I've ever had.

So far so good. Love these shoes. I’m using them in a half marathon this weekend and can’t wait. Been great on my long runs so far. I love these and can’t wait to use them all year. I’m a bigger guy who’s been into running for a year so shoes are crucial and these are fitting the bill b

These shoes are fun. Very versatile, I’ve used them for tempo, speed and everyday runs. The cushion is great for long runs. The bounce is not overpowering and just right. Highly recommend

The Superblast 3 is an excellent shoe for easy runs, recovery runs, and LSD runs. I find myself reaching for these over my other recovery shoes every time. It's much softer and bouncier than the Superblast 1 and 2, so people who found the previous Superblast models to be too hard or slappy may enjoy the Superblast 3 more. The Superblast 3 is a pretty big departure from the previous models and I find myself reaching for the Megablast or previous Superblast models for faster runs (tempos or long runs with marathon pace efforts). Overall, I really enjoy how cushioned and protected I feel in my runs with these shoes and recommend it for its comfort and versatility.

I loved the ASICS Superblast for its firmer, snappier ride, it just felt fast and efficient. So when I first tried the ASICS Superblast 3, I wasn’t convinced. The cushioning felt noticeably softer and more plush, and at first it seemed like it lost some of that edge I liked. But the more I ran in it, the more it grew on me. Now I actually appreciate the change. The ride feels smoother, more forgiving, and surprisingly still lively. It’s not the same sharp feel as the original but it’s more enjoyable over longer miles and easier on the legs. What I first saw as a downside has honestly become the reason I enjoy the shoe so much.

It’s one of my top shoes right now and I love the look and feel!

My new favorite dailys, comfortable for both short and long rides(runs)

My new favorite dailys, comfortable for both short and long rides(runs)

Great fit and very soft. I especially enjoy this shoe on (longer) easy runs.

I’ve enjoyed the Superblast 3 a great deal after a 5-10 mile break in period for daily training. In my opinion, it’s a substantially better daily trainer than the Superblast 2s. However, I find that the Superblast 3s aren’t as snappy as version 2 for steady long runs or marathon-effort pick ups. I’m a heavier runner (i.e., 200 pounds) though, so experiences may vary.

I have the megablast but got the superblast as an alternative daily trainer and they’re great. A little more bounce and support than the megablast but still snappy.

Bought for those long run in the training plan. Shoe is a little tough to break in initially but even still have limited to mid runs of 7-8 miles as anything over mileage in this shoe irritates my foot.

They were too narrow for me. They were super comfortable otherwise!

A little softer than I was expecting but good bounce. Had megablasts before this and the difference is extreme. Great easy day shoe and great upper. Holding up well after 100 miles

Definitely improved over the SB2. They are much softer, which I appreciate, but they don't have the same turnover. Great for easy and recovery runs, but I wouldn't wear them for speedwork or strides, which I would have done with the SB2.

I loved the superblast 2 so much—they were light and the right amount of firm and had a really fun rocker. I had heard these were super different. I tried them on in store and thought they weren't as bad as i was expecting (I was expecting a nimbus). They're still bouncy but they're definitely softer and it feels like the rocker isn't as pronounced. They're fine but not the love of my life the way the SB2 was. If you're looking for something as fun as SB2, go megablast.

Just not the shoes for me. I think the foam is too high for me and hurt my shins pretty bad. Switched them out for adidas.