Get up to 40% off apparel during our Labor Day sale Shop Apparel Here

Training

REFLECTIONS ON A MONTH OUTDOORS – WINTER RUNNING TIPS

Last weekend reminded us that winter still has us in its grip, and we got to thinking about Winter Warrior. For 31 days in January, thousands of people in Massachusetts, New Hampshire, and Connecticut participated in the Marathon Sports Winter Warrior Challenge, which involved getting OUTSIDE for at least one mile of running or walking each day. Winter running at its finest!

We know what you’re thinking: but it’s winter! It’s cold and yucky out! Guess what – we live in New England. We’re hardy. There’s nothing like fresh air in the wintertime. And we believe that doing something even when it’s hard or you don’t want to makes you better.

We asked our Winter Warriors for some feedback about their month-long quest:

In case you ever wondered if [organizing the Winter Warrior Challenge] was worth it – as of 12/30, I finished cancer treatment and this challenge marks a ‘reentry’ of sorts for me along with my family. Creating opportunities to embrace winter and stay/get fit is really, really important especially for people who are overcoming setbacks (which, maybe really includes just about everyone.) Thank you very much for all you do to make things like this possible. It means a lot to the community.” -Anonymous

“If nothing else, I got out and walked at least a mile a day, even if I was doing runs inside for the really cruddy days.  So thanks for the motivation to walk to my town center to get errands done instead of driving, to bundle up appropriately in the rain and get out there and to keep a focus on being physical for an entire month.  It was great.” -Lori S.

“I thought my trip to San Diego would offer me a few days of warm weather running during the challenge. Unfortunately, San Diego only offered me driving rain and 30 mph wind! I got outside for my runs in spite of the conditions.” -Erik H.

NO MATTER HOW LOUSY THE WEATHER, OR WHAT TIME OF DAY OR NIGHT, I ALWAYS ENDED UP WITH A SMILE ON MY FACE, GRATEFUL TO BE OUTSIDE.

“This was such awesome challenge.  I signed up figuring that somehow, I could find a way to eke out a mile or 2 on my non-running days, but thought ‘no way could I do 3 miles a day – that was like doing a 5k EVERY SINGLE DAY.  Well, I surprised myself and my husband when I quickly became hooked, and in the end, rarely did ‘only’ 3 miles in a day.  It took a lot of creativity to find the time, and many of my miles happened at night, in the dark, but if I learned nothing else, I now know that there truly is a way to find a way to get the miles in.  No matter how lousy the weather (and truly, it was not a bad January at all!), or what time of day or night I was out there, I always ended up with a smile on my face, grateful to be outside.” -Carol C.

“I just want to say that I loved this challenge!!!!  Although we had a great January there were days that I definitely would not of gone outside this month.  Thank you for that!  It wasn’t easy for me, but it pushed me to do something I wouldn’t have done before.  Thanks for the Challenge!” -Gigi G.

WHEN FEBRUARY 1ST ROLLED AROUND, I WAS RELIEVED THAT I COULD NOW TAKE THE BUS TO WORK INSTEAD OF WORRYING TO GET THE MILES IN…BUT THEN I FOUND THAT I WANTED THE WALK.

winter running “Some days I loved the challenge, other days I cursed it – but I got a minimum of 1 mile everyday outside. One of the days I got about 6 miles! When February 1st rolled around, I was relieved that I could now take the bus to work instead of worrying to get the miles in (it’s 2.5 miles to work) but then I found that I wanted the walk. This is great and I definitely enjoyed it more than I was expecting to.” -Annabelle B.

 

Products You May Like

See More
Asics Men's Gel-Nimbus 28 Black/Feather Grey right side view
Asics Men's Gel-Nimbus 28 Black/Feather Grey right side view
Asics Men's Gel-Nimbus 28 Cold Moss/Illuminate Green lateral side view
Asics Men's Gel-Nimbus 28 Grey Blue/Black lateral side view
Asics Men's Gel-Nimbus 28 - Cloud Grey/Cream
Asics Men's Gel-Nimbus 28 Seashell/Black lateral side view
Asics Men's Nimbus 28 side view
Asics Men's Gel-Nimbus 28 Twilight Blue/Anzu lateral side view
Asics Men's Gel-Nimbus 28 - Feather Grey/Cream
Asics Men's Gel-Nimbus 28 - Black/Cobalt Burst
Asics Men's Gel-Nimbus 28 - Black/Neon Blue
Asics Men's Gel-Nimbus 28 - Energy Aqua/Midnight
Asics Men's Gel-Nimbus 28 Illuminate Yellow/Foggy Teal lateral side view
Asics Men's Gel-Nimbus 28 - White/White
Asics Men's Gel-Nimbus 28 - Black/Graphite Grey
Asics Men's Gel-Nimbus 28 - Vital Green/Illuminate Green

Asics Gel-Nimbus 28

Men's Shoes
price:$169.95 - 169.99
Asics Women's Gel-Nimbus 28 Cloud Grey/Illuminate Green lateral side view
Asics Women's Gel-Nimbus 28 Cloud Grey/Illuminate Green lateral side view
Asics Women's Nimbus 28 side view
Asics Women's Gel-Nimbus 28 - Midnight/Bluebell
Asics Women's Gel-Nimbus 28 Black/Pearl Pink lateral side view
Asics Women's Gel-Nimbus 28 Pearl Pink/Morganite lateral side view
Asics Women's Gel-Nimbus 28 Black/Feather Grey lateral side view
Asics Women's Gel-Nimbus 28 - White/White
Asics Women's Nimbus 28 side view
Asics Women's Gel-Nimbus 28 Dahlia/White lateral side view
Asics Women's Gel-Nimbus 28 - Mineral Beige/Cream
Asics Women's Gel-Nimbus 28 - Cloud Grey/Dusty Mauve
Asics Women's Gel-Nimbus 28 - White/Hazy Lilac
Asics Women's Gel-Nimbus 28 - Solid Air/Calm Indigo
Asics Women's Gel-Nimbus 28 - Black/Taro Purple
Asics Women's Gel-Nimbus 28 Beniimo Purple/Speed Red lateral side view
Asics Women's Gel-Nimbus 28 - Soft Oat/Cream
Asics Women's Gel-Nimbus 28 - Velvet Purple/Arctic Blue
Asics Women's Gel-Nimbus 28 - Cobalt Burst/Sun Coral
Asics Women's Gel-Nimbus 28 - Black/Graphite Grey
Asics Women's Nimbus 28 side view

Asics Gel-Nimbus 28

Women's Shoes
price:$169.95 - 169.99
Asics Men's Gel-Cumulus 28 Arctic Blue/Aegean Blue right side view
Asics Men's Gel-Cumulus 28 Arctic Blue/Aegean Blue right side view
Asics Men's Gel-Cumulus 28 Twilight Blue/Yamabuki lateral side view
Asics Men's Gel-Cumulus 28 Gravel/Arctic Blue right side view
Asics Men's Gel-Cumulus 28 Black/White right side view
Asics Men's Gel-Cumulus 28 Dusty Fern/Ivory right side view
Asics Men's Gel-Cumulus 28 Black/Carrier Grey right side view
Asics Men's Gel-Cumulus 28 Cold Moss/Vital Green right side view
Asics Men's Gel-Cumulus 28 - Sky/Sun Peach
Asics Men's Gel-Cumulus 28 - Simply Taupe/Vintage Khaki
Asics Men's Gel-Cumulus 28 - Midnight/Khaki Green
Asics Men's Gel-Cumulus 28 Black/Illuminate Green right side view
Asics Men's Gel-Cumulus 28 - Cloud Grey/Energy Aqua
Asics Men's Gel-Cumulus 28 Cobalt Burst/Illuminate Green right side view
Asics Men's Gel-Cumulus 28 Black/Anzu right side view
Asics Men's Gel-Cumulus 28 Cream/Glacier Grey right side view

Asics Gel-Cumulus 28

Men's Shoes
price:$144.95 - 144.99
ASICS Metaspeed Sky Tokyo - Green Gecko/Black
ASICS Metaspeed Sky Tokyo - Green Gecko/Black
ASICS Metaspeed Sky Tokyo - White/Cobalt Burst
Asics Metaspeed Sky Tokyo side view
ASICS Metaspeed Sky Tokyo - Aquarium/White

ASICS Metaspeed Sky Tokyo

Shoes
price:$269.95 - 269.99