The Saucony Guide 19 is a reliable stability trainer that's features a reformulated midsole and an engineered mesh upper for optimal breathability
- Offset
- 6 mm
- Weight
- 9.7 oz
- Support
- Stability - Stability shoes provide some structure for feet that overpronate (roll inwards) during the gait cycle.
- Cushion
- moderate
- Stack height (heel/toe)
- 35 mm/29 mm
- Surface
- Road

Enjoy Support and Guidance Without Sacrificing Dependable Comfort
The Saucony Guide has become well-known over the years for its reliable support and comfort, and the newest iteration doesn’t stray far from this winning formula. The Guide 19 offers some subtle updates to improve your all-around running experience without sacrificing its mild, non-obtrusive support and soft, dependable cushioning.
Like the previous iteration, the Guide 19 features the brand’s EVA PWRRUN foam. While this foam has been reformulated to feel softer and more responsive than ever before, it continues to provide the well-balanced, reliable ride that Saucony fans have come to expect from the Guide.
When it comes to stability, the Guide 19 uses Saucony’s unique CenterPath technology to provide mild, adaptable support. This stability design uses asymmetrical midsole geometry, a wide base, and high sidewalls to correct for overpronation and guide you through your gait cycle, all while reducing excess weight and stiffness. And while the support is geared towards excessive inward rolling, it’s subtle and versatile enough for both overpronators and neutral runners who want a touch of support.
The engineered mesh upper was strategically designed to lock the foot in place while offering a soft, accommodating fit. This newest edition features even more padding along the heel and tongue for extra security and comfort throughout your runs. The high-coverage rubber outsole also adds to this security, offering more grip, traction, and durability to keep you feeling confident and supported through every step.
Features and Benefits
- Upgraded EVA PWRRUN foam offers soft, protected landings through long runs or everyday mileage
- Unique CenterPath technology combines an asymmetrical design, high sidewalls, and a wide platform for dependable and versatile support
- New engineered mesh upper is soft, flexible, and breathable, with extra padding around the heel and tongue for maximum comfort
- Increased rubber outsole coverage improves grip and durability for longer-lasting use