The Asics GT-2000 14 is a supportive daily trainer that provides soft, lightweight cushioning that works well for a variety of workouts and walking
- Offset
- 8 mm
- Weight
- 8.4 oz
- Stack height (heel/toe)
- 35.5 mm/27.5 mm
- Surface
- Road

Stability Meets Soft, Lightweight Cushioning in this Supportive Daily Trainer
Asics’ newest addition to its beloved supportive daily trainer lineup, the GT-2000, proves that stability shoes don’t need to sacrifice energy return, softness, and a fun, bouncy ride. The 14th iteration of their popular moderate-cushion support shoe incorporates some new updates and technology, all while maintaining the features that drew countless runners to previous GT-2000 iterations.
One of the biggest updates is in the midsole foam. The GT-2000 14 is made with a new full-length FF BLAST MAX midsole foam, creating a soft underfoot feel with plenty of bounce and rebound. Paired with a new trampoline-inspired forefoot pod, the plush yet bouncy underfoot foam creates a versatile daily trainer that can tackle long runs or give you the energy return you need for more uptempo days. The new engineered mesh upper is another positive change, offering plenty of stretch, padding, and breathability while securely wrapping the foot.
While the GT-2000 14 saw some key changes, loyal Asics fans will be happy to know that the brand also maintained much of what made the shoe so popular in the first place. PureGEL technology is strategically placed under the heel to absorb impact and guarantee soft, plush landings. Underneath the shoe, the reliable and familiar AHARPLUS heel plug and AHAR LOW HARDNESS outsole improve the shoe’s durability for long-lasting wear.
Another feature that runners will be happy to hear stayed the same is the unique 3D Guidance System. This unobtrusive support system provides stability and correction that guides your feet forward and reduces overpronation, all while maintaining a smooth and soft ride.
Features and Benefits
- New FF BLAST MAX midsole foam creates cloud-like landings for extra comfort throughout everyday training runs
- Rearfoot PureGEL technology absorbs shock and impact with every landing
- Trampoline-inspired forefoot pod creates a balanced underfoot feel and drives bouncy, energetic toe-offs
- 3D Guidance System offers support and prevents overpronation without feeling stiff or obtrusive
- Woven mesh upper is soft, stretchy, and breathable for more all-around comfort and ventilation
- AHARPLUS heel plug is paired with AHAR LOW HARDNESS outsole for exceptional durability and traction
Josie
very supportive shoe
TERESA Calio
Great Shoe Great Service
Running Boston in April and even though I am training with the Kayano (more cushioning) for long runs I wanted a lighter more flexible shoe for the actually race. I tried these and really like them. I use them on my shorter runs and plan to wear them on race day. Shoes arrived quickly after ordering and great customer service.