Healthy Running Tips: How to Build Achilles Strength

Strengthen Achilles Tendon

Mike Silva of Foundation performance Sports Therapy shows you how to take care of your achilles tendon.  Don’t wait until you get hurt try these tips to create a strong and flexible achilles tendon. Strengthen your achilles tendon for running today!

Stay on the lookout for more posts like this every other Thursday in this twelve-part Healthy Running Tips series.