Yoga for Runners Community Class

07.15.2019
Details
Date:

January 27

Time:

07:35 pm - 07:35 pm

Join Danielle Nardi, a certified yoga teacher, doctor of physical therapy, and active runner, for a yoga class designed to address the needs of runners. Incorporating yoga that focuses on common problem areas specific to runners into your training can improve form, make you stronger and more resistant to injury! No previous experience yoga necessary. Bring your mat and a block if you need one.