Join us for a complimentary ChiRunning workshop with Jean Gillis. ChiRunning is a natural running technique, aimed to reduce injury and improve personal performance. ChiRunning takes its guidance from the inner design of T’ai Chi which asks us to move the body in a natural order, where the big muscles do the heavy lifting, the smaller muscles do less and the tiniest muscles do very little. The mission of ChiRunning is to help you LOVE running forever.