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Archive results for: winter running guide

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    • What’s an Offset? Q: I've heard the term "offset" and "zero drop" in runn... READ MORE
    • NUTRITION 101: Product Comparison There are so many different types of fuel out there - s... READ MORE
    • MARATHON TIPS: A SOGGY RACE DAY As New Englanders we're used to unpredictable weather... READ MORE

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  • REFLECTIONS ON A MONTH OUTDOORS

    Last weekend reminded us that winter still has us in its grip, and we got to thinking about Winter Warrior. For 31 days in January, thousands of people in Massachusetts,…

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  • Mistakes to Avoid | Winter Running Tips

    Winter running can be complicated. Between dealing with the cold, poor road conditions, unpredictable forecasts, and crazy precipitation, your motivation can plummet really quickly. Here are a few common pitfalls…

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  • Layering for Cold Weather | Winter Running Tips

    With the right pieces, you don’t have to change much about your running routine, even when the weather gets downright nasty! Let’s get down to it: Keep Your Core Warm…

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  • Be Safe, Be Seen | Winter Running Tips

    As we turn the clocks back in November, being safe and aware during our runs becomes doubly important – as much of our running will take place in darkness. But…

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  • The Almighty Baselayer | Winter Running Tips

    One of the most important pieces of your running arsenal. Without a good baselayer, you’re cooked (or frozen, actually.) Three main things you should know about a baselayer: -made from…

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  • RUNNER PROFILE: The ultimate Winter Warrior

    by Joe Moscariello, Marathon Sports Plymouth store manager [wpvideo 9mbZk2cI] If distance running is simply the process of making the kinds of friends who inspire you to do painful things…

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  • Running Jackets & Outerwear | Winter Running Tips

    Winter is HERE baby! So the time for a good running jacket is now. For the most part, you can get by without graduating to a shell outer layer through…

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  • Baselayer Basics | Winter Running Tips

    Ah, the baselayer. Quite possibly the single most important piece of your winter running wardrobe. This is the piece that makes or breaks your run during less than ideal weather…

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  • Running & Walking Safety | Winter Running Tips

    Night Running Safety Tips Scientists who study vision say a few interventions can help keep commuters and exercisers safe on winter nights. 1. Light up your joints: Add reflective stripes…

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  • An Intro to Layering | Winter Running Tips

    While it hasn’t been too bad yet, we know it’s coming. Eventually, Mother Nature is going to catch up with us and put us in a deep freeze that seems…

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