As coronavirus has caused people to stay home, one result is that many of us are sitting a lot more than usual. Given everything that’s going on in the world,…
Dear Active Community, We recognize that with the rapidly changing COVID-19 situation around the world, this is an uncertain time for everyone. Throughout this challenging time, our top priorities remain…
5 Stages of Marathon Grief I’ve always said that running, like life, almost never goes according to plan. I think that’s why in most people’s running experience, they can so…
Is this your first Boston? Are you curious about what the course is like? Well, you’re in luck! Here we’ve got a full roadmap from start to finish of the…
Woo hoo! You’re running a marathon! You may have a training plan, or a coach, or both. Most training plans have a baseline recommendation for starting in terms of miles…
Running a marathon isn’t easy…Qualifying for the Olympic Trials in the Marathon isn’t any easier! For our Assistant Manager Hayley, all of her long runs, speed work, and hours spent…
Marathon nutrition starts the day you register to run a marathon! As you build your mileage through your training cycle, your body adapts to the stress by rebuilding muscle…
I ran my first half marathon. I, Kayla Mills, ran a half marathon… Up until 2 years ago I never thought I would say those words (or type those words)….
This is my favorite photo of myself. I didn’t realize it was my favorite before doing this blog so thank you. It is from my only cross country win. I…
Thinking about starting to run but not sure where to begin? It helps to have a plan. Download this free 8-week Beginner Running Plan and take the first step on…
