The stabbing pain! Oh!
If you’ve had Plantar Fasciitis, you know. If you haven’t, you’re lucky. It’s one of those running injuries that persists – but there is a way to try and keep it at bay.
WHAT IS THE PLANTAR FASCIA?
Plantar = ‘of or relating to the sole of the foot’
Fascia = ‘a band or sheath of connective tissue investing, supporting, or binding together internal organs or parts of the...